Showing posts with label blogs. Show all posts
Showing posts with label blogs. Show all posts

Thursday, July 26, 2007

Raw veganism has been an idea that has stumped me for a while. Maybe it's the fact that I love my cooked carbs and figure that it's enough. However, in the past month I have had a couple of very intense conversations with people about the raw vegan diet. With my anxiety acting up more than ever, I find myself drawn to the simplicity of the raw food/vegan lifestyle. I keep hearing about how great it feels and I can't help but want to try it.

However, warnings keep sounding in my head about how I would be able to get the 90g of protein per day required for my training. I would have to eat a LOT of nuts and hemp seeds to make that happen. I have been thinking, though, that incorporating raw foods into my diet slowly might work for now as I make my way to Ironman. So I took the liberty at contacting my local bookstore and getting the books ordered. They won't be here for a couple of weeks, but it's better on my conscience than ordering it from Amazon.


Raw Food, Real World: 100 Recipes to Get the Glow was recommended to me by my former roommate, Heather, who is trying to be mostly raw and absolutely loves it. I believe her since I've heard this numerous times from numerous people. I've also been part of a Raw Vegan Community on LiveJournal for almost 2 years now.



The Complete Book of Raw Food is the other book I ordered. I'm excited about having a good base for learning about preparation and that sort of thing.


I also found a great blog called Raw Food, Right Now. These people are very inspiring and committed to the raw food lifestyle.

I like trying things out to see how it works. I'm not sure how it will work as an athlete, but I guess I'll find out!

Tuesday, March 20, 2007

I've recently gotten back into cooking new and exciting vegan recipes. I'm thinking that it will inspire me to resurrect this blog. On top of that, I have been reading some vegan blogs and looking at pictures of vegan cooking and am becoming more and more inspired! Seriously, how could one NOT be inspired by this:

Stuffed Bell Peppers from Celine, who I became familiar with from the Vegan Food Pics LiveJournal blog.

Her recipe for the stuffed peppers is as such:
Ingredients:
3 large bell peppers
1 package firm OR extra firm OR super firm tofu, drained
1 medium sized onion
3 garlic cloves [or less if you're not a fan. I happen to be!]
1 28 oz can diced tomatoes
2 T tomato paste
herbs, your choice
salt, pepper, to taste
Bragg's liquid aminos OR soy sauce
1 cup breadcrumbs [I used panko style whole wheat breadcrumbs] OR cooked rice OR any other grain
1/2 cup cooked black beans, rinsed
1 T olive oil or other oil
6 slices tofutti cheese or other vegan cheese [optional]

Instructions:
* cut peppers in half, remove seeds and clean. boil water in a large pot, place clean peppers in them and boil for 5 minutes. remove peppers and let drain well. [do not put away the pot, or clean it, you will need it later!]
* preheat oven to 350F.
* in a food processor, crumble tofu, place in large bowl. in same food processor, chop onions and garlic. add to tofu in large bowl.
* pour out some of the liquid from diced tomatoes can, add to tofu mixture. add all the herbs you want [I used all purpose seasoning from mccormack's, it's salt free], some salt, some pepper, a teaspoon Bragg's liquid aminos or soy sauce if you prefer, breadcrumbs, black beans, mix well.
* place oil in reserved pot, put tofu mixture in, cook for a few minutes. remove from heat.
* place bell pepper halves in a baking pan [no need to spray it or butter it], fill them up with tofu mixture. there might be leftover stuffing, but you can freeze it and use it again at a later time, that's what I did. or you could simply get more bell peppers to feed more people that very same day.
* place a slice of tofutti cheese on each bell pepper.
* put in oven and let bake for 20-25 minutes. serve hot and enjoy!